My Get-To-It Circuit Workout.
Pre-baby days I felt like I could be an early riser and really didn't mind getting up somewhat early to workout. But now that I have a little one I cherish every moment I get of sleep (even though my baby is one). So call me a slacker but I just don't have the motivation to get up before the he wakes and exercise. Instead I opt to exercise during his first nap time- I need something that is somewhat short but still intense enough to make me feel like I got a great workout and something that I can do in my family room--- this workout was perfect!
I saw a similar workout on 'Peanut Butter Fingers' and altered it just a bit to make it my own. It took me 28:15 so it was just about a 30 minute heart pumping workout. Perfect for the workout-during-babies-nap-time. Long enough to get my heart racing and for my muscles to feel the burn but short enough for me to be able to shower and get a few other things done before my mischievousness little one year old wakes! By the third set, especially during the burpees, I was dying. Give it a try!