What are your thoughts about this quote?
I think in general it is a great rule to live by,
“Don’t eat anything your great-great grandmother wouldn’t recognize as food. There are a great many food-like items in the supermarket your ancestors wouldn’t recognize as food (Go-Gurt? Breakfast-cereal bars? Twinkies?); stay away from these.” -Michael Pollan, author of The Omnivore’s Dilemma
So look at your food-- ask yourself, 'would Great-grandma know what this is?' if the answer is no, maybe you shouldn't eat it.
Kid's have so many options for food these days. It's no wonder that kid's won't eat 'normal, healthy, whole foods.' They are so tainted with their Dino shaped chicken nuggets etc.
Does food have to entertain the kid?